Seminar #3: Healing Trauma
A Mindful Approach
Trauma may affect an individual or it may be a major disaster that affects a community or nation. It may be Strain Trauma or Shock Trauma — each affects a person’s health and well being as well as their ability to function and recover all their faculties.
How does one move through shock and grief into forgiveness and acceptance?
How does one again cultivate a sense of peace that was lost or threatened?
In this workshop you’ll learn Mindfulness techniques that facilitate yourself, loved ones, and clients heal and recover health and wholeness.